Activities

大寧寺の坐禅体験 Zazen Experience

SOIL Nagatoyumotoから音信川沿いを歩くこと約10分。
室町時代・応永年間に開山され、大内氏・毛利氏の深い信仰を集めてきた名刹「大寧寺」にて、
住職さんのご指導のもと禅の体験をしていただけます。
曹洞宗において坐禅は教えの根幹とされています。
住職のご指導により行う禅体験はおよそ30〜40分。
禅の後は境内を散策してもいいかも。
川のせせらぎと深い山の気配に包まれながら、心を整えるひとときをぜひお過ごしください。 Book Now

Tour information

A 10-minute walk along the Otozure River from SOIL Nagatoyumoto brings you to the historic temple Tainei-ji, founded during the Ōei era of the Muromachi period. Long revered by the Ōuchi and Mōri clans, this renowned temple offers an authentic Zen experience under the guidance of its resident priest.

In the Soto school of Zen, zazen (seated meditation) is considered the very foundation of its teachings. The session, led by the head priest, lasts approximately 30–40 minutes.

After the meditation, you may wish to take a quiet stroll through the temple grounds. Surrounded by the gentle sound of the river and the presence of the deep mountains, it’s a moment to reset and find inner balance. Book Now

Tour information